Wednesday, March 5, 2008

Hi Everyone, This Blog is about my p90x workouts, and progress, and everything else P90X Related.

I'd just like to thank all of you who have come here to my blog to read about my P90X Journey. I just started P90X last week. I am on week 2, day 7, the rest day. I ended up missing one of my p90x workouts a few days ago because I didn't feel well, so I am going to do "Kenpo X" tonight instead of resting. So far the p90x workouts have been pretty tough. On day 1 of p90x I had chest and back. Lots of push ups and pull ups, and then you get to repeat the process!!! Let me just say that I was totally not prepared. For the next 4 days my triceps were super sore. I had somewhat of a hard time bending my left arm all the way, because my muscles were that tight. Fortunately the other p90x workouts aren't quite as rough on the arms.

Wanna know what is awesome? Before I started the p90x workouts I weighed in at 190 pounds. On Monday I weighed myself again...I WAS ONLY 184.5 POUNDS!!! A Loss of 5 1/2 pounds in less than two weeks. I tell ya this thing works!!! I feel like I have more energy every single day, and I know as long as I push play it will only get better. I can't wait for day 30 to take some more pictures of myself. If you want I can post my pre-p90x photos that I took of myself. Just be prepared to be blinded X.X

Thank you all for reading
Fred

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